Abilities Enhanced - Coaching Readiness Questionnaire

Coaching Self-Assessment

ARE YOU READY TO BE COACHED?

This questionnaire will help you self-assess your readiness for career coaching. Coaching can form a basis for career advancement only if you are ready, willing and able to change that which keeps you stuck in the present.

Instructions

Print this page. Circle the number that applies to you at this time in your life. Score 1 as low and 5 as high. Add up your numbers, then read about your score below.

1 2 3 4 5	There is something I want to work on or achieve which I will focus on in my career coaching.
1 2 3 4 5	I can be relied on to be on time for calls and appointments with my career coach.
1 2 3 4 5	I will keep appointments with myself to work on my coaching homework.
1 2 3 4 5	I am willing to stop or change behaviors that are interfering with my progress. I keep my word without struggling or sabotaging.
1 2 3 4 5	I will give my coach the benefit of the doubt and I am willing to "try on" new concepts, approaches or different ways of doing things to help me achieve my goals.
1 2 3 4 5	Coaching is an appropriate approach to utilize to help accomplish my goals - as opposed to therapy for an emotional issue or a consultant for specific problem solving or specific teaching.
1 2 3 4 5	I will work collaboratively with my career coach to design goals and action steps to move forward. I will take regular actions to help achieve my coaching goals even if I don't see immediate results.
1 2 3 4 5	I have adequate funds to pay for coaching and will not have regrets or suffer because of the fee. I see coaching as a worthwhile investment in my life and in me.
1 2 3 4 5	I will be open with my career coach about what I like or don't like about how the coaching is going.
1 2 3 4 5	I am someone who can share the credit for my success with my coach.

Scoring

10 - 20	Coaching may not be your best option at this time
21 - 30	Coachable - honor the ground rules set by the coach
31 - 40	Coachable - what's holding you back?
41 - 50	Very coachable - let's get started!

Next Step

Contact me, Meg Montford, Business & Career Coach, to further explore career coaching.

"Try a complimentary sample coaching session. Read more about Abilities Enhanced® career coaching programs to see what fits your needs. Email or call me with your questions. Let's connect soon! Let's find out what's possible!"

ABILITIES ENHANCED®

P.O. Box 11823, Kansas City, MO 64138

Phone: (816) 767-1196